POUND® the Pavement (Debbie Russell – Interactive Exercise with drumsticks)
Sat, Jul 15
|Quarry Walk
Join us for a modern-day fusion of movement and music, Saturday, July 22 at 6pm!
Time & Location
Jul 15, 2023, 6:00 PM – 7:00 PM
Quarry Walk, 300 Oxford Rd, Oxford, CT 06478, USA
About the Event
Join us to ROCK OUT with this FREE event!
POUND® is the world's first cardio jam session inspired by the energizing workout fun of playing the drums. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, and toning up. Taught by Debbie Russell, a POUND® Pro!
POUND® is more than just a workout. It’s a transformational experience, one that plugs people into their communities, tunes them into the rhythm of the music, and inspires humans of all ages and stages to ROCK out.
And - it's all FREE! Bring your friends and family and enjoy staying healthy while having a great time! We encourage participants to register so we may communicate any important information related to this event.