Pound the Pavement (Debbie Russell – Interactive Exercise with drumsticks)

Join us for a modern-day fusion of movement and music, Saturday, June 17 · 11am - 12pm!

Pound is the world's first cardio jam session inspired by the energizing workout fun of playing the drums. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, and toning up.

POUND® is more than just a workout. It’s a transformational experience, one that plugs people into their communities, tunes them into the rhythm of the music, and inspires humans of all ages and stages to ROCK out.