Family POUND Fitness with Debbie Russell
Sun, Sep 21
|Quarry Walk Oxford
Join us to ROCK OUT with this complimentary event! POUND® is the world's first cardio jam session inspired by the energizing workout fun of playing the drums. Designed for all fitness levels, Family POUND® provides the perfect atmosphere for letting loose, getting energized, and toning up.


Time & Location
Sep 21, 2025, 1:00 PM – 2:00 PM
Quarry Walk Oxford, 300 Oxford Rd, Oxford, CT 06478, USA
About the Event
Get Ready to ROCK OUT—Family Style!
Join us for Family POUND® Fitness, a complimentary outdoor class that’s fun for all ages (6+). This high-energy cardio jam session, led by certified POUND® Pro Debbie Russell, combines music, movement, and community in an unforgettable fitness experience for both kids and adults!
POUND® is more than a workout—it’s a chance to connect, let loose, and feel the beat together. Whether you're a seasoned pro or brand new, all fitness levels are welcome.
Center Rock Green at Quarry Walk
Open to ages 6+
Please register in advance — let us know how many in your family will be attending so we can plan accordingly (drumsticks are limited).
Don't miss this chance to bond, sweat, and have a blast together!
Tickets
POUND
$0.00
Total
$0.00